"Vegetable Frittata" With "Pancetta & Cheese"

The wonders of buttered eggs. I had never thought or heard of buttered eggs until reading one I discovered, what the French have never forgotten, the joys of hot buttered eggs..

As John Masefield writes- “Time, Tide and buttered eggs wait for no man…

 

So taking this new found knowledge, on how to create the silkiest eggs you’ve ever tasted, I applied it to the creation of the most wonderful custard'y textured frittata I had ever had.

If you’ve never tried a frittata before, they are this incredibly versatile dish that is more than an omelet but less than a quiche. It’ll taste as good cold or room temperature as it does fresh from the oven; and luckily, it is also a dish you can prepare ahead of time. Thus making it a perfect accompaniment to any Holiday brunch..

 

“Vegetable Frittata with Pancetta and Cheese”

Ingredients: 
6 ounces diced Pancetta (you can use boars head brand diced pancetta available at Pat’s market as well as Stop and Shop’s in your neighborhood-optionally you can use 4 slices chopped cooked bacon)
1 small Vidalia onion, sliced
Several baby Bell mushrooms, sliced
7-8 Eggs, at room temperature
3 tablespoons Cream
2-3 tablespoons Butter, just barely melted
2 teaspoons Olive Oil, plus additional butter for sautéing vegetables
6-8 Fingerling potatoes, sliced (I used a mix of gold and purple potatoes)
Asparagus, woody ends removed and cut into 2-3 inch long pieces
Grape tomatoes, a handful sliced in half (I used mini Marzano tomatoes available at Pat’s marketplace)
2-3 tablespoons Bel Gioioso Asiago, thinly shaved (though regular Asiago is also fine to use)
1-2 tablespoons Locatelli Romano (regular Romano cheese is also fine to use)
Fresh chopped Italian parsley
Sea Salt and fresh cracked black pepper to taste
Dash of Cayenne pepper

Directions:
1. Pre-heat oven to 350 degrees, wrap the outside of a tart pan (if it is one with a removable base) tightly in foil and spray inside with cooking spray..
2. In a separate skillet, cook diced pancetta until it begins to crisp and place on paper towels to drain..
3.
In same skillet heat the olive oil over medium high heat and cook the onions and mushrooms until they begin to brown, 10-20 minutes. (Add a teaspoon of butter if necessary)
4. Meanwhile slice and chop all other vegetables as needed, then crack eggs into a bowl and continue to let them reach room temperature. (cold eggs take longer to cook and will cause the melted butter to solidify)

5. Remove Onion and Mushroom from skillet and set aside, then add a touch of butter to pan and cook thin sliced potatoes for 5-10 minutes until lightly browned. Remove and set aside, then finish by cooking the Asparagus in the same skillet for 5 minutes, till crisp tender..
6. Add half or more of the various vegetables (tomatoes, potatoes, etc.) and pancetta to the tart pan, then sprinkle with 2-3 tablespoons of the cheeses..
7. Now prepare the eggs by just barely melting the room temperature butter and adding it to the eggs along with 2-3 tablespoons of cream, salt, pepper and cayenne. Whisk gently, but be careful not to overbeat the eggs-then pour into your tart pan..
8. Finish by adding more of your cooked ingredients, as well as a few sliced tomatoes and a last sprinkling of cheese-then place into the oven to bake for 20-25 minutes (or until just set, but be careful not to overcook). Let the frittata cool for a few minutes before unwrapping foil and removing it from the pan..

Garnish with fresh chopped parsley and enjoy..

"GK Skinny Pasta Spaghetti Pie" with "Coconut Flour Crust"

I love trying new things, especially taking a recipe that might be a little on the decadent side or that would send you into carb overload and making it healthier..

One of the things I love and almost rarely ever ate over the past several years was pasta..

Getting older isn't easy, and needing to change up your eating habits can be difficult but luckily for a lot of us there are a few companies who have heard our cry for a healthy pasta alternative that doesn't involve zucchini..

This particular brand is "GK Skinny Pasta"

Gabriella's Kitchen has been making pasta alternatives, gluten free and teff pastas for a while now, but my favorites by far are the high protein low carb pastas they've created..

An that's where this comes in..

This recipe was one I made years ago but it's so filling, and so carb and fat heavy, that I just couldn't bring myself to make it again..

Now taking my new discovery of skinny pasta, and a pie crust I've been experimenting with, I went about making a healthy version of an incredibly scrumptious dinner dish..

Using part skim, low fat, low carb ingredients with a minimum of oil and turkey sausage—I've gone about creating a meal that is anything but bad for you no matter how gluttonous you might feel enjoying it..

 

Full of tons of protein, vegetables and fiber—you'll definitely feel satiated after a piece of this..

So give it a try yourself, and give "GK Skinny Pasta" a try to—I know that you'll find them both "Definitely Delish"

 

"Baked Spaghetti Pie" with GK SkinnyPasta and "Coconut Flour Crust"

Ingredients:
1/3 cup plus 1/4 cup extra-virgin olive oil
1 zucchini, large dice
1 yellow Squash, large dice
Sea Salt and freshly ground black pepper
1 tablespoon minced garlic
1 pound mild Italian turkey sausage, casings removed
1/4 cup red wine
3 cups tomato sauce (plus 2 more cups for serving on the side
1/2 teaspoon crushed red pepper flakes
2/3 pound GK SkinnyPasta, Spaghetti
1 pound part skim mozzarella, diced
1/2 to 2/3 cup Parmesan, Asiago & Romano cheese, shredded
1/2 cup or more part skim ricotta cheese
1 tablespoon Fresh chopped parsley
Coconut Flour Pie Crust (see recipe below)

Directions:
1. Heat  2 tablespoons cup of olive oil in a large sauté pan over medium-high heat. Add the vegetables and toss to coat in the oil..
2. Sprinkle with sea salt and pepper. Saute the veggies until it is lightly golden and tender, about 10 minutes. Decrease the heat to medium. Add the garlic and saute until it is tender, about 2 minutes longer..
3. Using a slotted spoon, transfer the vegetable mixture to a large bowl..
4. Add the sausage and wine to the same frying pan. Cook over medium-high heat until the wine evaporates and the sausage is brown, breaking the sausage into smaller pieces, about 8 minutes..
5. Add the sausage, parsley, tomato sauce, and crushed red pepper to the veggie mixture, and toss to combine..
6. Meanwhile, bring a large pot of salted water to a boil over high heat. Add the GK Skinny Pasta and cook for 1 to 2 minutes, stirring constantly..
Drain. Toss the spaghetti with the mixture. Cool completely. Add the mozzarella and shredded cheeses and toss to combine..
7. Preheat the oven to 375 degrees F. Follow the "Coconut Flour Pie Crust" directions and transfer to a 9 or 10 inch spring-form pan (I used a double recipe and 10 inch spring-form)
8. Spoon the mixture into the prepared bottom crust till full adding spoonfuls of part skim ricotta cheese here and there (more or less to preference)
9. Roll out a 10 inch circle of coconut flour pie crust on parchment paper, brush the exposed edges of the pie crust in the spring-form pan with egg wash and transfer the circle of dough on top sealing it by pressing the edges..
10. Lightly brush the top with egg wash and sprinkle a pinch or two of coarse salt on top—then cut small slots for the inside to vent..
11. Place in middle rack of the oven. Bake until the pastry is golden brown on top, about 30 minutes..
12. Use foil around the edges if they begin to darken to quickly..
13. When done let stand for 10 to 15 minutes. Remove the pan sides and serve with some reserved tomato sauce on the side..

Notes:
1. You can pre-bake the bottom shell of pie crust till just beginning to lightly golden, to avoid the chance of it remaining to soggy, before filling. Just be careful not to overcook..
2. You can also switch up the vegetables if you wish, I added a small amount of eggplant to mine. You can use all yellow or all green squash, all eggplant-it's personal preference really..

"Low Carb High Protein Coconut Flour Pie Crust"

Ingredients:
2 eggs plus 2 egg whites
2-3 teaspoons peanut or canola oil
1 teaspoon butter extract
1/4 tsp fine Himalayan pink salt
1/2 teaspoon baking powder
1 cup coconut flour (Bob's Red Mill or preferred brand)
1/4 cup Vital Wheat Gluten (24g protein per serving)
1/2 cup light butter, softened & added in spoonfuls (or cubes)

Options:
1 tsp vanilla extract (only for dessert pies)
3 teaspoons Truvia (for dessert pies)

Directions:
1. Preheat oven to 400 degrees F.
2. Whisk the eggs, oil & butter (vanilla extract & Truvia added here for a dessert pie recipe) into a stand mixer..
3. In another bowl whisk the remaining ingredients together until combined..
4. Pour the dry and wet mixture into a mixer and combine on low speed..
5. Add the cubed light butter. Process until it looks like crumbles..
6. Squeeze the crumbles together with your hands until you form a ball of dough..
7. Roll out the needed dough between two pieces of parchment paper and flip over into pie plate or spring-form pan (will want to break, just use your hands to fill and form the dough inside)
8. Using a fork randomly make holes into the bottom of the crust using the tines..
9. Loosely ring the top edges of your dough with aluminum foil if you're going to do additional baking after filling..
10. Pre-Bake the crust 7 to 10 minutes or until lightly golden..
11. Once cooled out of the oven, add your filling. Or if you're doing additional baking, fill and add your additional layer of pie crust on top before baking again..

Notes:
1. For Gluten Free version you can try switching out the Vital Wheat gluten for unflavored brown rice protein..

2. You can also increase the sweetness of the crust by adding additional Truvia (or your preferred sugar substitute), Vanilla extract or other flavors depending on what you plan to fill the crust with. (Sweet or Savory works great with this crust)

"Gluten Free Quinoa Coconut Flour Crust Pizza"

Who doesn't love pizza, I know I do—and when I get to craving, especially now that I'm older, I try my hardest to figure out ways to enjoy it without regretting it almost immediately..

This is one of them, and one of my favorite fit and healthy alternatives to the oh so tasty pizza crust—and I think you'll find that you enjoy it to..

Deciding, though, that I missed pizza was only the first hurdle and then after seeing so many of those cauliflower, and other, crusts floating around out there —well I just had to give it a try myself..

So after messing around with a recipe or two, I decided to try a completely different take on the pizza crust myself..

 

So after a quick mixing together of all the various ingredients; I dumped it all out onto oiled parchment paper, and using the ring of the spring form pan, formed it into a circular shape..

Into the oven, for a few minutes, on the paper till just golden brown and then time to slather with sauce and cover with toppings..

I decided to go with one of my favorite pizza styles, the "Hawaiian Pizza"—fresh cut pineapple, sliced prosciutto, shredded and fresh mozzarella with a few torn fresh basil leaves..

Back in for five or so minutes more, until the cheese has melted and then it's almost time to dig in..

Just let it sit for a minute or two; sprinkle it with shaved Parmesan if desired and some extra basil, a little salt & pepper or red pepper flakes—if that's suits your tastes..

Now time to jump in and start eating; cut up a few slices for me and my Baby—then devoured this terrifically tasty treat..

So very good and healthier for you as well..

Will be playing around more with this one in the future, from toppings to sauce—you should too..

"Definitely Delish" and definitely a dish to make again and again..


"Quinoa and Coconut Flour Pizza Crust"

Ingredients:
Crust:
1/2 cup Quinoa Flakes
1/4 cup +2 tablespoons Coconut Flour
3 Eggs, room temperature
2 tablespoons of Water
2/3 tsp Baking Soda
1/2 tsp Baking Powder
3 tablespoons Extra Virgin Olive Oil
2/3 tsp Sea Salt
1/2 tsp Garlic Powder
1/2 tsp dried Oregano and Basil, crushed between fingers
2 cloves fresh Garlic, minced
2 heaping tablespoons shredded Parmesan cheese
1/4 cup shredded 2% Mozzarella

For Toppings:
Pizza sauce, homemade or store bought
Shredded or fresh Mozzarella, or mix
2-3 fresh torn Basil leaves
Any other toppings you enjoy (I did prosciutto and pineapple with fresh basil)

Directions:
1. Place a pizza stone in the oven, or baking sheet if you don't have a pizza stone. Preheat oven to 450 degrees..
2. On a cutting board, place a large piece of parchment paper and spray it with nonstick cooking oil..
3. Dump quinoa flakes and coconut flour into a bowl. Now add Parmesan cheese, 1/4 cup mozzarella cheese, 2/3 teaspoon sea salt, 1/2 teaspoon dried basil (crush up the leaves even more between your fingers before adding), 1/2 teaspoon dried oregano (crush up the leaves even more between your fingers before adding), 1/2 teaspoon garlic powder (not garlic salt), minced fresh garlic, baking soda, baking powder and a dash of red pepper if you want..
4. Now add your egg and mix away. Hands tend to work best, I'll wear those throw away gloves sometimes so as to be able too have clean hands again when needed..

5. Once mixed together, use your hands to form the dough into a crust on your oiled parchment paper. Pat it down thoroughly, you want it nice and tightly formed together. Don't make it too thick or thin either. (I used the outer ring of a spring-form pan to ensure a nice circular crust)
6. Using a cutting board slide the parchment paper onto your hot pizza stone or baking sheet in the oven. Bake for 7-10 minutes, until it starts to turn golden brown. Remove from oven... (Just eye the crust the last few minutes to ensure you don't under or over cook it)
7. Add however much sauce, cheese, and toppings you want. I'm not gonna give you measurements for this. You should know how you like your pizza - this is your personal taste that matters.!
8. Slide parchment with topped pizza back in the hot oven and cook for another 5 to 7 minutes until the cheese is melted and slightly golden..
9. Test your patience and allow it to cool for a minute or two. Probably closer to two. Then using a pizza cutter and a spatula serve up your delicious gluten-free quinoa coconut flour crust pizza!

Notes:
1. It makes a big difference oiling the parchment paper before forming the crust on it and using a pizza stone in the oven..

2. You'll want to have the oven pre-heated well ahead to allow the stone to be heated completely..

"Roasted Cauliflower, Broccoli & Brussel Sprout Soup"

I love roasting and eating vegetables..

I mean, if I can throw it onto sheet pan and drizzle it with oil—I will..

This recipe takes a simple side dish at dinner and adds in a few ingredients to create a perfect lunchtime or supper meal that's wonderful during these cold northeastern winters..

One of the first things I started with here is deciding on a mix of vegetables—so taking two recipes from my Thanksgiving side dish post, back in October, I got to work on what would become this delish soup recipe..

Going almost half Brussels sprouts and half cauliflower, with some broccoli thrown in for good measure—I tossed it all down onto my sheet pan and drizzled it with quality extra virgin olive oil with a little fine sea salt & pepper to finish. Then into the oven it went..

Truly I love simple recipes like this with just a few dishes needed; one pan, one pot a knife and a spoon—what could be simpler and leave less work for you afterwards then that. Well a skillet meal like my frittatas, and mexi-skillet recipe, but I digress..

While my veggies went about becoming all roasty browned and tasty; I prepped the base for my soup which included some lean prosciutto, shallots, garlic & chicken stock..

 

Quicker than you'd think it was time to pull my roasty toasty vegetables out of the oven and spoon them into the pot with the soup base and bring it up to a nice low simmer for about 10 minutes..

Here is where an immersion blender is key if you want to save on spatters, dribbles, spills and sloshing as you attempt to blend a little of the soup at a time and then dumping into another dish—you're guaranteed to add to your after cooking clean up; and really, who wants that, right!

 

A few minutes of immersion blending later and you have a supremely thick soup that just needs a little seasoning for taste before it's ready to serve..

Garnish each bowl with some reserved roasted veggies, the slightly crispy cooked prosciutto and some shredded Manchego cheese an you'll have a beautiful dish that's sure to please..

I loved it and I'm sure if you try it for yourself that you will to; because it is, oh so "Definitely Delish"

"Roasted Cauliflower, Broccoli & Brussels Sprout Soup" 

Ingredients:
16 oz cauliflower florets
16 oz Brussels sprouts, halved
8 oz. Broccoli florets
4 oz. lean Prosciutto, cut into small pieces (see notes for vegan options)
3-4 tbsp Extra Virgin Olive Oil
2 tablespoons Butter (see notes)
1/4 cup Shallots, chopped
2 cloves of Garlic, minced
3 1/2 cups low sodium Chicken Stock (see notes)
1 cup Vegetable Broth
1/2 teaspoon fine Sea Salt, plus more to taste
White Pepper, to taste
1 tablespoon fresh chopped Italian Parsley
Natural Olive Oil Spray

Directions:
1. Preheat oven to 450 degrees Fahrenheit..
2. Spray a large baking sheet with the Olive Oil Spray. Place the cauliflower, broccoli and Brussels sprouts cut side down on the baking sheet, drizzle with 2 tablespoons of olive oil and sprinkle with sea salt—then roast on the bottom third of the oven 25 minutes, tossing half way until slightly browned..
3. Meanwhile, add 1 tablespoon of oil to your soup pot on medium heat and add your pieces of prosciutto—cooking until browned, then remove from the pot and reserve for later..
4. Now lower the temperature of the pot to low heat and melt the butter, then add the shallots & garlic. Cook until translucent, about 5 minutes..
5. Add the chicken stock and simmer 5 minutes..

6. Shut the oven, reserve about 1 cup or more of the roasted vegetables and keep warm on the baking sheet..
7. Transfer the rest to the pot and simmer for 5 minutes, covered..
8. Now, using an immersion blender, blend until a thick even consistency is reached. You may also enjoy it chunkier, so can stop when it reaches the style you enjoy..
9. Now simmer on low heat for 5 to 10 minutes, adding up to 1 cup of vegetable broth if thinning of the soup is needed. As well as adding sea salt and white pepper to taste. (Any last minute additions such as fresh herbs, rubbed sage, etc can be added to enhance the flavor if you desire)

 

Notes:
1. Serve in bowls topped with the some of the roasted vegetables, cooked prosciutto, chopped parsley and a drizzle of extra virgin olive oil..
2. You can also add a bit of fresh shredded 8 month Manchego cheese, which I did. (Optionally Romano or another cheese could be substituted) Serve immediately..


3. You can remove the prosciutto (or use vegan/vegetarian friendly option if available), substitute the butter for a non dairy version (Olio olive oil spread, or another) and replace the chicken stock with vegetable broth to make this soup Vegetarian or Vegan friendly....

"Mexican Skillet Dinner"

"Mexican Skillet Dinner" with "Spanish Rice"

I am kind of in love with Skillet dinners lately...

They are so quick and easy to make and
you can change them up in so many different ways...

From "Frittatas" galore, to "Skillet Pizzas" and on to the recent "Oatmeal Bake"  I've concocted—I just can't get enough of them..

Now with the stress of holiday cooking, presents and parties temporarily abated till this weekends New Years revelry; what better way to simplify your evening then a "Mexican Skillet Dinner"

Skillet dinners are great because you generally only get one pan dirty, and dinner can be ready in about a half an hour..

On busy weeknights when getting dinner on the table, for me and my baby, can be a struggle you don't want to have a lot of excess clean up to do afterwards—leaves more time for snuggling watching Netflix..

So, one pan dinners can be ideal and keeping a few easily customized ones that everyone likes is nice and can make for an easy night for the cook..

                                                                                                This "Mexican Skillet Dinner" is easy to play around with; from adding or changing the beans, type of meat, additional vegetables or variety of spices..

This one here is a pretty basic recipe for everyone but remember to be imaginative and creative in your own preparation because a meal should always be made to your own tastes..

Suffice it to say, there's an unending supply of alternatives for you to try out for yourself—to start, for the other night, I added an extra pot and cooked up some brown rice and quinoa into a healthy Spanish style rice mix separately as well as used a mix of black, pinto and dark red kidney beans in the skillet..

After a little cooking, then a sprinkling of cheese—it was under the broiler for all of two minutes and then time to dig in..

Me and my Baby loved it, and I especially love that I can change it up so easily to make an entirely different meal out of it each time..

"Definitely Delish" and definitely a dish to make again and again..

"Mexican Skillet Dinner"

Ingredients:
12 ounces Chorizo or Spicy Pork Sausage (I used lean spicy turkey sausage)
1 cup frozen Corn
1 (14 1/2 oz.) can diced Tomatoes, un-drained
1 cup uncooked Rice
1 cup Water
1 tablespoon Lime juice
1/2 small Red Onion, diced
1 1/2 teaspoons Chili Powder
1/2 teaspoon Paprika
1/2 teaspoon ground Cumin
1 (15 oz.) can Pinto beans, rinsed and drained (I used a mix of beans)
3/4 cup shredded Mexican-blend cheeses or Colby and Monterey Jack cheese 

Directions:
1. If present, remove casing from sausage. In a large skillet cook sausage over medium  to medium-high heat for 10 to 15 minutes or until brown..
2. Drain in a colander; set aside..
3. Add corn, tomatoes, uncooked rice, the water, chili powder, paprika and cumin to skillet..
4. Bring to boiling; reduce heat. Cover and simmer about 15 to 18 minutes or until liquid is absorbed and rice is tender..
5. Stir in beans, onion, lime juice and cooked sausage; heat through for several minutes..
6. Sprinkle with your cheese choices; cover and let stand for 2 to 3 minutes or slide under the broiler until cheese is nice and melted..

Notes
1. I changed my skillet to spicy turkey sausage, as well as adding a variety of beans (Red Kidney, Pinto and Black). Also I added onion and a few flavorful ingredients to liven things up..
2. I cooked my rice separately, so drained the tomatoes and didn't add the water to skillet..
3. You can slide the skillet under a broiler for a minute or two to melt the cheese quickly and lightly brown, I've done this myself..
4. Experiment, changing up spices, beans, meats, cheeses, vegetaables to make whole different varieties of skillets—from shredded chicken to short ribs, use your imagination..
There's so much you can do with a little experimentation and imagination...

"Chocolate Chip Oatmeal Bake For Breakfast"

Have you ever baked your oatmeal? If you haven’t, you’re in for a real treat. Up until just the other day, my only experience with oatmeal was either in a powdery packet or over a simmering stove-top...

But it turns out, throw some oats in a cast-iron skillet with milk, eggs, and a few other ingredients, and what you get is an oatmeal that is almost completely hands-off (with no risk of bubbling over!) but also completely delicious...

 

What's really appealing to me about baked oatmeal is its texture — unlike the traditional version, baked oatmeal is sturdy and dense more like a sweet breakfast casserole or a giant soft cookie than a porridge...

Plus, this makes it perfect for dressing up with a multitude of various cookie flavors...

 

Like I did this time; just throw in some chocolate chips and a hefty dose of vanilla for a chocolate chip oatmeal “cookie” for breakfast, dried cranberries, orange zest, and almond extract for a holiday take, or a few teaspoons of cinnamon and some plump raisins for an oatmeal raisin cookie version...

You're only restricted by your imagination when it comes to this dish. I'll be trying a mix a vanilla chips and toasted nuts (perhaps macadamia) next time I cook this one up for me and my Baby...

It really is a quick and simple dish that's easy to prepare; a few minutes of prep toasting the oats and mixing up the eggs and cream, then into the oven it goes...

What's great too is that all the leftovers can be saved in Tupperware containers for a quick meal on the way to work, or even a late night snack-it kind of really is like a giant breakfast cookie, Yum...

"Definitely Delish" and definitely a dish to try again and again...


"Cinnamon Raisin Cookie Baked Oatmeal"

Ingredients:
2 tbsp butter (optional)
2 cups rolled oats (use certified gluten-free if needed)
3 tbsp brown sugar
3 tbsp granulated sugar
2-3 tsp ground cinnamon
1 1/4 tsp baking powder
1/4 tsp kosher salt
2 cups whole milk (or non-dairy milk of choice — any will work!)
1 tsp pure vanilla extract
2 eggs
1/2 cup raisins (or more or less, to taste)

For serving:
Yogurt
Honey or pure maple syrup (I used a low sugar syrup)
Cinnamon
Homemade Whipped Cream 

Directions:
1. Preheat oven to 350 degrees.
Optional: Toast your oats first. In a 10-inch cast-iron skillet, melt the butter over medium heat. Add the oats and stir to coat evenly, then continue to cook, stirring every few seconds to prevent burning, until oats smell toasty, like popcorn. This should take only 2-4 minutes, but gives the oatmeal a deeper flavor and makes it taste a little more cookie-like, in my opinion.
2. Mix together oats, both sugars, ground cinnamon, baking powder, and salt in a 10-inch cast-iron skillet. You can also use an 8×8-inch baking dish — in that case, you may want to line it with parchment paper to prevent sticking.
3. In a bowl, whisk together milk, vanilla, and eggs. If you didn’t toast your oats, you can add a tablespoon or two of melted butter here, if you’d like. 
4. Pour the wet ingredients over the dry and give the dish a shake or stir it to evenly moisten. 
5. Scatter the raisins (or chips if doing optional recipe, which I made this time) evenly across the mixture and stir again to incorporate.
6. Bake for 30-35 minutes, or until golden on the edges. Oatmeal should still be soft in the center when removed but will set as it cools.
7. Serve while warm with whipped cream, syrup or whatever various toppings you enjoy....

Recipe options:
For a chocolate chip oatmeal cookie version:
Up the vanilla to 2 tsp, omit the cinnamon, and swap out the raisins for chocolate chips.
(This is the recipe I did, using a dash of cinnamon sugar and mini semi-sweet chips with the extra vanilla extract)

For a Cranberry Orange version:
Add one to two tablespoons of orange zest, half a teaspoon of almond extract, and swap out the raisins for dried cranberries.


Notes:
Serve with homemade whipped cream, syrup, vanilla ice cream or whatever else you think might go good alongside or on top if desired..

"Iron Skillet Chicken Pot Pie" With "Cheesy Beer Bread Biscuits"

It being such a cold and wet day in New York, with the damp chill soaking into my bones and making it one of the ickier days this month so far—I decided that what was needed here was some good old comfort food...

Taking out an oldie but goody of a recipe, I decided to play around and see what I could do to liven it up a little and truly make it a "stick your bones" dish to warm the soul on a blustery winters day...

 

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Grabbing an armful of staples floating in fridge and freezer, I got down to work; from the rotisserie chicken (always try to keep one on hand) and the variety of fresh and frozen vegetables, I proceeded to shred, chop, slice and dice to my hearts content...

Making a simple gravy, I tossed it all together with some seasonings and poured it into my trusty cast iron skillet...

Time for the all important top to my take on the classic chicken pot pie. For this I decided on a cheesy beer bread biscuit dough, full of ale and yummy cheddar cheese...

Taking the basics of a beer bread mix, throwing in the cheese, beer and seasonings—I then scooped it into little biscuit shapes and dropped it on to the filling inside the skillet...

In the oven to bake and before long the wonderful smells start to permeate the house and then—lunch...

Definitely a perfect, quick and easy meal to make and serve on a cold day using what's on hand—and, oh so, "Definitely Delish

 

"Iron Skillet Chicken Pot Pie" with "Cheesy Beer Bread Biscuits"

Ingredients:
Filling:
1 rotisserie chicken, meat removed & shredded
1/2 cup frozen pearl onions, more if desired
1 cup frozen peas & carrots (can mix and match vegetables, add corn, etc.)
1 cup reduced sodium chicken broth
1 cup low fat milk
2 tablespoons cornstarch
1/2 teaspoon sea salt
1/4 teaspoon white pepper
1/4 teaspoon poultry seasoning blend
1 teaspoon fresh chopped Italian parsley
1 tablespoon of olive oil

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Biscuit:
2 1/4 cups Bisquick mix (If you have beer bread mix, then use)
2/3 cup brown ale (I used Newcastle ale)
1/2 teaspoon fine minced garlic
1/2 teaspoon minced onion
1/4 teaspoon fine sea salt
1/2 teaspoon finely chopped chives
1/4 teaspoon garlic powder
1 cup shredded cheddar cheese
1 stick of softened butter
2-3 tablespoons milk or cream, as needed (optional)
1 tablespoon of melted butter, separate

Directions:
1. Pre-heat oven to 400 degrees Fahrenheit...
2. To make the filling; whisk together broth, milk, cornstarch, sea salt, poultry seasoning and pepper...
3. Bring to a boil, stirring, until sauce thickens. Stir in your shredded chicken and mixed vegetables—return to a boil, then remove from heat...
4. To make the biscuits add all of the ingredients to a bowl except for the milk and ale. Mix together well, then slowly add the ale until fully incorporated. If mix is to dry, add 1 tablespoon of milk or cream at a time till desired consistency is reached...
5. Take a cast iron skillet and add 1 tablespoon of olive oil and using a brush or paper towel coat the inside of the skillet...
6. Add the fresh parsley to the filling and stir, then pour the heated filling ingredients inside your prepared skillet (or baking dish)
7. Next drop small biscuit sized amounts of the dough on top of the chicken mixture, making around 12 biscuits (I did slightly more, you can do slightly less as well)
8. Using a basting brush, brush tops of biscuit dough with the melted butter—and then place into the oven to bake...
9. Bake for approximately 18 to 22 minutes, until tops of the biscuits are a nice golden brown color and the filling is bubbly...
10. Remove for the oven and let sit for 10 minutes before serving...

Notes:
1. Any leftover biscuit dough can be dropped onto a parchment lined baking pan and cooked separately and saved in the fridge for up to 5 days...
2. You can mix and match vegetables, add corn, green beans, more onions, fresh or frozen—truly whatever you desire, or find in your fridge, freezer or cupboards...

"Pan Fried Gnocchi In Brown Butter Sage Sauce With Pumpkin"

Not quite ready to let go of the Fall season after the Thanksgiving holiday here in the U.S.

I know, I know. We all look forward to those Winter holidays; whether it's for the presents, the snow or the camaraderie—me though, I love Fall and this year it seemed to pass all to quickly...

So as the months prepare to change and all the craziness of December shopping, cooking and running around gets prepared to start—I decided to treat myself to one more dish full of pumpkin, an spice and everything nice...

Hope you'll enjoy it and hope as well that you all have a very blessed and happy holiday season whatever you and yours may celebrate...

 

"Pan Fried Gnocchi" in a "Brown Butter Sage Sauce" with "Pumpkin"

Ingredients:
For the Gnocchi:
1 pound Gnocchi (Store bought or see Recipe in Notes)
3 Tbs. unsalted Butter, cut into 3 even pieces
2 tablespoons of Extra Virgin Olive Oil
1 teaspoon Sea Salt
For the Sauce:
12 Tbs. unsalted Butter, cut into 1-inch cubes
10 large fresh Sage leaves, half of them minced
1 cup Pumpkin Puree
2 tablespoons Dark Brown Sugar
1/2 teaspoon of Pumpkin Spice
Fine Sea salt & freshly ground White Pepper to taste
For the Garnish:
Fresh Pumpkin Seeds
1 tablespoon of Cinnamon Sugar
1-2 teaspoons of butter or oil-optional
Fresh chopped parsley or sage for garnish-optional

Directions:
Cook the Gnocchi:
1. Bring a large pot of well-salted water to a boil over high heat. Add about one-third of the gnocchi..
2. To get the gnocchi into the boiling water, fold the parchment ends to form a chute and gently shake the gnocchi out, taking care not to clump them together as you drop them in..
3. Give one gentle stir, wait until the gnocchi all float to the surface of the water, and then cook them for 1 minute..
4. Meanwhile, heat 1 Tbs. of the butter, and 2 teaspoons olive oil in a 12-inch nonstick skillet over medium-high heat..
5. When the butter is completely melted, use a large slotted spoon or a strainer to transfer the cooked gnocchi from the boiling water to the skillet, shaking off as much water as possible first. The gnocchi should form a single layer in the skillet. (If the butter is melted before the gnocchi cook, take it off the heat; if the gnocchi cook before the butter is fully melted, it’s fine to add the gnocchi.) Sprinkle with 1/4 tsp. salt and cook, shaking the pan occasionally to turn the gnocchi, until they’re lightly browned, about 2 minutes..
6. Transfer to a large plate. Repeat with the remaining gnocchi..
Make the Sauce:
1. Wipe the skillet clean if necessary. Put it over medium-high heat and add the butter..
2. When the butter has almost completely melted, stir in the sage leaves. 3. Cook, stirring occasionally, until the butter turns a light brown color (be careful not to let it burn) and the sage leaves darken and crisp up slightly, 2 to 3 minutes..
4. Stir in pumpkin, pumpkin spice and brown sugar then remove from heat..
5. Add the reserved gnocchi and toss to coat well. Season to taste with salt and pepper. Serve immediately.
Garnish:
1. Toast pumpkin seeds in a skillet over medium heat for several minutes, toss with cinnamon sugar and allow to cool on a piece of parchment paper till ready to use. (May add a small amount of butter or oil with the seeds when toasting to allow the cinnamon sugar to stick more, but seeds will be tacky to the touch)

Notes: "For Gnocchi Recipe"
Ingredients:
3 large baking (Idaho) Potatoes (about 1 3/4 pounds), scrubbed
1 large Egg
1 teaspoon Sea Salt
1/4 teaspoon freshly ground White Pepper
Pinch of freshly grated Nutmeg
1/4 freshly grated Parmigiano-Reggiano cheese
2 cups unbleached all-purpose Flour, or as needed

Directions:
1. Place the potatoes in a large pot with enough cold water to cover. Bring the water to a boil and cook, partially covered, until the potatoes are easily pierced with a skewer but the skins are not split, about 35 minutes. (Alternatively, the potatoes can be baked in a preheated 400 degree oven until tender, about 40 minutes.)
2. Drain the potatoes and let them stand just until cool enough to handle. (The hotter the potatoes are when they are peeled and riced, the lighter the gnocchi will be.)
3. Working quickly and protecting the hand that holds the potatoes with a folded kitchen towel or oven mitt, scrape the skin from the potato with a paring knife..
4. Press the peeled potatoes through a potato ricer. Alternatively, the potatoes can be passed through a food mill fitted with the fine disc, but a ricer makes fluffier potatoes and therefore lighter gnocchi..
5. Spread the riced potatoes into a thin, even layer on the work surface, without pressing them or compacting them. Let them cool completely.
6. In a small bowl, beat the egg, salt, pepper, and nutmeg together. Gather the cold potatoes into a mound and form a well in the center. Pour the egg mixture into the well..
7. Knead the potato and egg mixtures together with both hands, gradually adding the grated cheese and enough of the flour, about 1 1/2 cups, to form a smooth but slightly sticky dough..
8. It should take no longer than 3 minutes to work the flour into the potato mixture; remember, the longer the dough is kneaded, the more flour it will require and the heavier it will become..
9. As you knead the dough, it will stick to your hands and to the work surface: Repeatedly rub this rough dough from your hands and scrape it with a knife or dough scraper from the work surface back into the dough as you knead..
10. Wash and dry your hands. Dust the dough, your hands, and the work surface lightly with some of the remaining flour. Cut the dough into six equal pieces and set off to one side of the work surface. Place one piece of dough in front of you and pat it into a rough oblong..
11. Using both hands, in a smooth back-and-forth motion and exerting light downward pressure, roll the dough into a rope 1/2 inch thick, flouring the dough if necessary as you roll to keep it from sticking. (When you first begin making gnocchi, until your hands get the feel of the dough, you may find it easier to cut each piece of dough in half to roll it.)
12. Slice the ropes into 1/2-inch-thick rounds. Sprinkle the rounds lightly with flour and roll each piece quickly between your palms into a rough ball, flouring the dough and your hands as needed to prevent sticking..
13. Hold the tines of a fork at a 45-degree angle to the table with the concave part facing up. Dip the tip of your thumb in flour. Take one ball of dough and with the tip of your thumb, press the dough lightly against the tines of the fork as you roll it downward toward the tips of the tines. As the dough wraps around the tip of your thumb, it will form into a dumpling with a deep indentation on one side and a ridged surface on the other..
14. Set on a baking sheet lined with a floured kitchen towel and continue forming gnocchi from the remaining dough balls. Repeat the whole process with the remaining pieces of dough. At this point the gnocchi must be cooked immediately or frozen..

"Fall Colors"

"Sweet & Creamy Polenta" with "Roasted Vegetable Sauce"

"Polenta with Roasted Vegetable Sauce"

I can't believe it, but it's been only just a little over a year now since I started playing around with the idea of blogging online...

 

It certainly has felt like so much longer to me...

 

 

 

 

Now between all of the cooking, photographing and sharing of my recipes I've been blessed to have met some of the kindest, sweetest and most supportive "Foodies" from just about every corner on Earth...

 

"Venice" by R.Fisher

 

They really have been beyond wonderful and I've cherished the friendships I've made with each of them...

One of the very first good friends within the "Foodie" community that I made was Lizzy, from A Tasty Mess...

 

 

"Farm Fresh and Organic"

"Farm Fresh and Organic"

 

An at home Chef, much like myself, from Houston Texas—who beyond just the incredible encouragement she always gave me, and my early endeavors, was also kind enough to invite me to write, and create, a guest post on her blog—a post that amazingly enough even made it onto the The Daily Meal...

"Sweet Polenta with Sauce"

 

For someone like myself who hadn't ever even shared a recipe, let alone write & photograph for a website, this was an opportunity that I've always been grateful for...

So in honor of the recipe that started it all, I've decided to take most of the same wonderful ingredients to create this dish—a mix of farm fresh and organic, brought together to give you a scrumptious "Sweet & Creamy Polenta" with a "Roasted Vegetable Sauce"

Try it out for yourself. I'll think you'll find it, oh so "Definitely Delish"

 

"Freshest Ingredients"

"Freshest Ingredients"

"Sweet & Creamy Polenta" with "Roasted Vegetable Sauce
(serves about 4)

Roasted Vegetable Sauce:
Ingredients:
1/3 cup Kalamata Olive oil
1-2 Japanese eggplants, cut into 3/4 to 1 inch pieces
1 medium Zucchini, cut into 3/4 inch pieces
1 yellow squash, cut into 3/4 inch pieces
2 teaspoons tomato paste
1/4 cup white wine (Sauvignon blanc or Pinot Grigio)
1 cup chopped fire roasted tomatoes (fresh or canned)
6 tablespoons water
1/4 teaspoon sea salt
1/4 teaspoon organic sugar
1/2 tablespoon Shallot, minced
1 tablespoon fresh oregano, chopped 

Directions:
1. Heat the oil in a large deep sided sauté pan on medium heat—add the various sliced vegetables (zucchini, eggplant & squash) and pan roast for 10 minutes, or until nicely browned...
2. Now add the shallots and cook for one minute more before draining off any excess oil if necessary...
3. Follow by adding the tomato paste to the pan and stir, cooking for 2 minutes, before then adding the wine and cooking for 1 more minute...
4. Add the chopped tomatoes, water, sea salt, organic sugar and fresh oregano and cook for a further 5 minutes to get a deep-flavored sauce. Set aside or save; warm it up when ready to serve...

"The Grand Canal" by R.Fisher

Polenta:
Ingredients:
6 ears of Farm Fresh Corn
2 cups Water
3 tablespoons unsalted Irish Butter, diced
7 ounces Bulgarian Feta, crumbled
1/4 teaspoon Sea Salt
Fresh ground White Pepper

 

 

"Polenta with Roasted Vegetables"

"Polenta with Roasted Vegetables"

Directions:
1. Remove the leaves and "silk" from each ear of corn, then chop off the pointed top and stalk. Using a sharp knife to shave off the kernels by either standing each ear upright on its base and shaving downward, or lay each ear on its side on a cutting board to slice off the kernels...
2. You want to have about 1 pound of corn kernels...
3. Place the kernels in a medium saucepan and barely cover them with the water. Add one tablespoon of butter and a pinch of salt. Cook for 15 minutes on low heat simmering...
4. Use a slotted spoon to remove the kernels from the water and place them into a food processor; reserve the cooking liquid...
5. Process them for several minutes, to break as much of the kernel case as possible. Add some of the cooking liquid if the mixture becomes too dry to process...
6. Now return the processed corn to the pan with the reserved cooking liquid and cook, while stirring, on low heat for 10 to 15 minutes, or until the mixture thickens to an almost mashed potato consistency. (If you have a lot of liquid left in the pan, it can take longer to cook down the polenta, and it will sputter)
7. Fold in the remaining butter, the feta, sea salt and some pepper and cook for another 2 to 3 minutes. Taste and add more sea salt & white pepper if needed...

"Porto'Fino At Night" by R.Fisher

"Dark Chocolate Popcorn Granola Bars"

"Dark Chocolate Granola Bars"

I'm always fiddling around the kitchen playing with this or that recipe and though not everything is a home run the first time out, more often than not, I will still make something worthwhile and delicious to nosh on...

This one though was a definite hit; mixing the slightly buttery & salty taste of fresh made popcorn with the crunch of granola, the sweet tang of dried cranberries and nuttiness of chopped pecans enrobed in dark chocolate and honey to create something not unlike but so much better than a rice crispy treat...

"Streets of Salem in Fall"

Decadent, Delectable & Delicious—truly this on the go snack, or late night treat, tastes almost to sinful to eat—but it's full of so much organic, healthy and natural goodness that you can most definitely give yourself a pass and enjoy it no matter whether you're in full on fit mode or not...

I know I'm going to love snacking on this in the days ahead and I think you would too; because it is, oh so "Definitely Delish"

"Dark Chocolate Granola Bars"


"Dark Chocolate Popcorn Granola Bars"

Ingredients:
7 cups Organic Popcorn, popped
1 cup Organic Pecans, chopped
1 cup Dark Chocolate Chips
1/2 cup Cinnamon Granola (I used an Organic fresh mix from a Organic Market, but Bare Naked and other brands are good too)
3/4 cup Dried Cranberries (natural no sugar added)
2/3 cup natural, unfiltered & organic Raw Honey
1/2 cup fresh made ground Almond Butter (Natural Almond Butter is okay as well)
2 teaspoons natural Vanilla extract
1 teaspoon ground Cinnamon
1/4 teaspoon ground Cloves
1/4 teaspoon Sea Salt, finely ground

"Dark Chocolate Granola Bars"

Directions:
1. Make the popcorn fresh and then mix together with the pecans, chocolate chips, granola and cranberries in a large bowl. Stir, then set aside...
2. Place a generous amount of raw honey in a medium-sized saucepan set over medium-low heat. Bring it to a gentle boil, adjusting heat if necessary... 
3. After the honey is boiling then stir in your almond butter, and let it bubble for 1 minute. Turn off the heat and stir in the salt, vanilla, ground cloves and cinnamon...
4. Carefully pour the hot mixture over top of the popcorn and other ingredients, then mix together thoroughly...
5. Line a 13x9 inch baking pan with parchment paper and spray with a nonstick butter spray, then scoop out and evenly press the mixture into the pan...
6. Let it cool in the fridge for 15 minutes or more (loosely covered); then, when ready, remove it from the pan and slice it into squares  or bars to serve...
7. Store in a covered container for up to 5 days—or up to a week, or more, when refrigerated... 

"NOLA at Night"

"Pasta e Fagioli-An Amazing Italian Tradition"

"Pasta e Fagioli"

 "Pasta e Fagioli" is a typical Italian dish, which has its origins in the countryside tradition, and of which there are an endless supply of regional variations...

Indeed there is no actual "official" recipe for Italian pasta and beans, but there's practically a recipe for almost every area...

Maybe, in the end, it's the most "national" dish of Italy; present in all regions, from the Alps to the Mediterranean...

"Venice Canals by Gondola"

 

This is just my version, created over time and taking influences and ideas from a variety of sources and regions—in no way is this the definitive version...

Even so, though my "Pasta e Fagioli" recipe has a few personal touches outside of what you might consider the norm (the addition of arugula) - I still love it and any well made pasta and beans soup recipe...

"Italian Pasta & Bean Soup"

I hope that you'll give it a try—you may just find you enjoy it as much as me and my family does; because it is, oh so "Definitely Delish"


"Pasta e Fagioli"

Ingredients:
1 (32 oz.) can of Crushed Tomatoes
1 small can of Tomato sauce (14 oz.)
1 Sweet Vidalia Onion, chopped
9 cloves Garlic, sliced thin
1 can (14 oz.) of Cannellini Beans
1 can (14 oz.) of Butter Beans
1 can (14 oz.) of Dark Red Kidney
1 can (14 oz.) of Chick Peas
10 oz. of thick cut lean Prosciutto, diced
1 pound Ditalini pasta
2 tablespoons Olive Oil
2 cups low sodium Chicken Broth
1-2 cups of Arugula
Sea Salt & Pepper to taste
Fresh chopped Parsley
Fresh Grated Parmesan or Romano cheese

"Pot of Pasta e Fagioli cooking"

Directions:
1. Sauté onion, garlic and prosciutto in the olive oil for 4-5 minutes on medium heat, till onion begins to soften and prosciutto begins to brown...
2. Add crushed tomatoes and sauce and cover, reducing heat to a simmer...
3. Meanwhile rinse off canned beans in a colander, then add to the pot—simmering for 20 minutes...
4. While the soup simmers; bring a separate pot of salted water to a boil and cook the pasta till al dente, follow the box directions...
5. Reserve 1 cup of pasta liquid and drain; then add pasta & reserved cooking liquid to the beans and sauce mixture, stirring on low heat...
6. Add salt, pepper, parsley and arugula to the pot; adjusting the salt or pepper to personal tastes, also add 2-3 tablespoons grated cheese at this time and mix well...
7. Let stand on low heat for 5-10 minutes to meld flavors; if it's too thick you may add some Chicken broth, a little at a time, to reach your desired consistency...
8. Serve while hot with crusty Italian bread and butter...

"Bean Soup just as good the next day"

Notes:
1. I like to mix and match beans, sometimes using Roman or pink, small or large white etc—use what you enjoy best and be creative...
2. When I make Pasta e Fagioli; I prefer it nice & thick, then watery like a soup—an usually serve it as my main meal with hot crusty buttered bread and more grated cheese on the side...
3. Greens are optional, I'll occasionally add Arugula or fresh chopped Escarole for color and flavor—you could also mix the two, or add some chard or kale even but be careful it doesn't change the flavor to much...

"Portofino At Dawn"

"Veal Bolognese Balls with Pasta & Garlic in Oil"

"Veal Bolognese Meatballs"

I love coming home, or getting up on a weekend and throwing a huge pot of sauce on to simmer the whole day. Especially when it's my "Sunday Gravy" or "Bolognese Sauce" recipes; which are just full of a ton of yummy, delicious flavors & meats...

Time, though, is not always on my side. So not to long back I worked out a way of cutting the time down on my personal "Bolognese Sauce" recipe from 6 or 7 hours of slow cooking, simmering, goodness to a more manageable 3 hours or less - which has been nothing short of incredible if you ask me...

Now after years of doing certain things a certain way; my "Bolognese" perfected, my meatball recipe for my "Sunday Gravy" set - I decided it was high time to try to play around with everything and make something new out of thin air...

"Baked Meatballs & Pasta"

 

So taking up some of my very best, tried and true recipes; I then force-ably smashed them together, and from the scattered remnants I started picking through the fragments of tasty puzzle pieces left hither & thither across the length & breadth of my kitchen island...

 

From these bits and pieces of culinary invention I began to cobble together a new, imaginative, culinary creation for me and the family to enjoy - and that's where this delicious dish first sparked to life...

"Venice, bella Venezia"

So fitting some of the tastes and ingredients of my "Bolognese" with my recipe for "Meatballs" and throwing that in with a slightly altered version of my "Capellini Aglio e Olio" I ended up with this extremely tasty dinner treat; which, for want of a better name, I am calling for now "Veal Bolognese Balls with Pasta & Garlic in Oil" or "Vitello Bolognesi Sfere con Capellini & Aglio e Olio"

I know, I know; I definitely need to figure a better name down the road for this tasty pasta dish but for now it'll do, because regardless of what it's called - it is, oh so "Definitely Delish"

 

"Veal Meatballs & Pasta"

  "Veal Bolognese Style Meatballs with Pasta & Garlic in Oil"
  (Vitello Bolognesi Sfere con Capellini & Aglio e Olio)

Ingredients:
For Meatballs:
1 pound ground Veal
4 ounces lean Pancetta (or Prosciutto), thick cut & diced
1/2 cup Panko Bread Crumbs
1/2 cup Parmesan, Asiago & Romano cheese, grated & mixed
1/4 White Wine
1/4 Red Wine
1 tablespoon Tomato Paste
2 cloves fresh Garlic, finely chopped
1/4 cup Fresh Italian parsley, finely chopped
2 Eggs, room temperature
1/2 sweet Vidalia Onion, minced
1/2 teaspoon each of Sea Salt and Black Pepper

"The Grand Canal in Venice"

For Pasta:
1 lb dried Capellini pasta
1/2 cup Olive Oil
4 tablespoons Butter
9 large garlic cloves, cut into thin slivers
1 tablespoon crushed red pepper flakes
1 cup fresh parsley, minced
3/4 cup white wine (Pinot Grigio or Sauvignon Blanc)
1 teaspoon fresh Basil, minced
1 teaspoon fresh Oregano, minced
1/4 teaspoon Paprika
1/2 cup Parmesan, Romano & Asiago cheeses, freshly grated & mixed together
1 teaspoon Pink (or Sea) Salt
1/2 teaspoon Ground black pepper
1 lemon, juiced 

Directions:
For Meatballs:
1. Place ground Veal (Beef or Beef substitute if desired) in a bowl and then add both the red and white wine; mix them together, then allow to sit at room temperature for 30 minutes...
2. Meanwhile grate your cheese, chop your parsley and mince your onion and garlic in preparation...
3. At this time heat a small frying pan over medium to medium high heat and cook your pancetta (or proscioutto) till it just begins to brown, 2-3 minutes, then remove from heat. (Do not overcook, it will cook more in oven)
4. Pre-heat oven to 350 degrees Fahrenheit (see Notes for options); then add all of your meatball ingredients to the bowl containing your meat, and mix extremely well using your hands...
5. Take out a cookie sheet or baking tray with a lip and begin rolling your meatballs; I try not to pack them overly tightly, and stick to medium and small sizes so that you make a good amount of meatballs from the bowl of mix...
6. Place each meatball onto the baking tray, and once you've used up all of the meat, place them into the oven to bake for 30 minutes or cooked through. (Do not overcook to avoid drying them out) While they bake, prepare your pasta...

"Baked Meatballs with Pasta and Garlic"

For Pasta:
1. Bring a large pot of salted water to boil and add the pasta, cooking until al dente, about 3 minutes (for Capellini); reserve 3 cups of cooking liquid from the pot on the side, then run the pasta itself under cool water to stop the cooking process....
2. Heat olive oil in a large pan over medium heat...
3. Add garlic and stir frequently until the garlic is nice and golden...
4. Then add red pepper flakes, salt and pepper...
5. Next add 4 tablespoons of butter and melt, stirring...
6. Continue cooking for 2-3 minutes more, then add in the 3/4 cup of white wine and cook for an additional minute or two before adding the pinch of basil and dash of paprika...
7. Add the Al dente cooked Pasta directly to the pan. Toss until it is thoroughly coated with the garlic oil, add reserved cooking liquid (1/2 cup at a time) as needed to thin the butter/wine/garlic/oil sauce on the pasta...
8. Add several pinches of parsley and a couple of tablespoons of fresh grated Parmesan, Romano & Asiago cheeses along with the juice from 1 lemon and stir...
9. Now add the baked Veal Meatballs to the pot, mix in and cook - stirring to meld flavors for a couple minutes more.... 
10. Remove pan from heat; add the remaining parsley, grated cheeses and then toss well. Check for flavor and adjust the salt & pepper if necessary. (If needed add additional reserved cooking liquid
11. Garnish with more Parsley and Parmesan if desired—then serve and enjoy....

"Saint Mark's Square, Venice"

Notes:
1. Serve with a nice white wine; such as a Sauvignon Blanc or Pinot Grigio. Also, hot crusty Italian bread with plenty of softened butter as well as extra grated cheese is a must in our home when serving this up...
2. Alternatively you can cook the Meatballs in a 400 degree Fahrenheit oven for approximately 20 minutes, or until cooked through...
3. If you are against veal, or dislike beef or pork you can also try this with ground turkey or chicken - though the taste will be different depending on the meat or meat mix you use...